Stafford Wellness has a unique blend of equipment you won't find this much anywhere else in Longview. With a dedicated funtional training area, our members have access to cutting edge, top
of the line equipment including:
Funtional Training has been shown to increase strength, cardiovascular endurance, develop better joint mobility, stability, and more effient movement. Whether you are training for athletic
performance, trying to lose weight, or maintain general health, funcitional training is a key component to your success.