Stafford Wellness Blog

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September 4, 2018

Hey there!! We are so excited about working with Lori Metcalf and providing this meal prep service! For more information on this service including pricing and menu please text MEALS to 903.206.1977

April 25, 2018

20.4 pounds and 21 inches GONE!! 🎉🎉🎉

Ms Pat is a long time friend and I’m so proud of her!! She’s having so many health benefits and looks amazing!!! We have a seminar Monday at 5:30 in Lindale and 6:00 in Longview. 903-387-8228

Visit or w...

April 24, 2018


Tim Brown has lost 66 pounds and 44 inches in 12 weeks!! 👏🏽👏🏽👏🏽👏🏽 He’s averaging 22 pounds a month LOST! He’s wearing smaller clothes from his closet and wore jeans recently for the first time in years!!! ❤️❤️❤️

He told me just a couple we...

April 24, 2018

Help us congratulate Debbie Davis on her incredible results on the 2030 Fast Track Longview Listen to Your Body Program.She has lost 44 pounds and 45 inches with a combined total 89 pounds and inches in only 12 weeks!!!! 👏🏽👏🏽👏🏽👏🏽

This program...

April 24, 2018

We're extremely excited to announce our new Fit for It Fitness Classes which incorporates boxing, kickboxing, MMA, in a group fitness style class.  This program is for all levels of fitness and no experience is required. Come try a class for FREE today!

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Easy as 1 2 3... Ready Made Meals

September 4, 2018

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